Healthy Apple Crisp For Two
Healthy Apple Crisp For Two
Fold in the chopped apples until they are well coated. Peel and slice 2 ½ to 3 cups of apples. In a separate bowl using a fork combine the oats 1 Tbsp. In a separate bowl mix together almond flour coconut sugar nuts or seeds and cinnamon.
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Place apple in a small greased baking dish.
Healthy Apple Crisp For Two. Preheat oven to 350F. Bake uncovered at 375 degrees ro 30. Cut in the butter until crumbly.
Spray two 6-8 ounce ramekins or small gratin dishes with cooking spray. In a medium-sized mixing bowl toss together the chopped apples flour. Avoid Red Delicious and Macintosh apples.
In a small bowl combine the apples with ½ teaspoon of cinnamon and 1 tablespoon brown sugar. Sprinkle over the apple slices. For the topping you simple add oats almond meal maple syrup vanilla and spices with some soft coconut oil and mash it all up together.
Add melted coconut oil and vanilla and continue to combined. To make the filling. Place apple filling in a small oven safe pan or two oven safe ramequins.
Apples and fall are a perfect combo and this. In a large bowl whisk the lemon juice peanut butter and honey. Ode to Fall and the Apple Orchards that are waiting for a pickin.
Healthy Gluten Free Apple Crisp For Two. Just the right amount for two and a the crunchy topping has a secret ingredient. Put those local apples to good use and treat yo-self and a special someone to this Healthy Gluten Free and Dairy Free Apple Crisp.
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